The Divorced Girl Smiling Podcast

Is It Possible to Be Friends With an Ex Who Hurt You?

Is it possible to be friends with an ex who hurt you? I love this conversation I had with Maryland based divorce attorney, Cary Jacobson. Cary offers reasons that might make being friends difficult, along with advice on how to divorce amicably. Learn more: https://www.divorcedgirlsmiling.com/being-friends-with-an-ex-who-hurt-you-is-it-possible/

The Many Questions You Have About Divorce and Our Answers

When I was getting divorced, I had so many questions. Sometimes, I didn't even know what to ask! So, I've dedicated this episode to educating you, with the help of my guest, Divorce Attorney, Turner Thornton. Learn more: https://www.divorcedgirlsmiling.com/30-questions-about-divorce-and-our-answers/

Can Divorce Cause PTSD? You Bet!

When people think of PTSD, they usually think about war veterans, or someone who has been in a car accident. But did you know that divorce can cause PTSD? And, it's a lot more common than you think. In this episode, my guest, Dr. Kevin Skinner, talks about divorce related trauma, the signs of PTSD, and how to get help. Learn more: https://www.divorcedgirlsmiling.com/can-divorce-cause-ptsd-you-bet/

Rebuilding Your Life after Divorce at 50 Or At Any Age

How do you rebuild your life after divorce at age 50? Or at any age, for that matter? Maci Chance is a mom and real estate agent, who had to rebuild her life after divorce, and in this episode, she shares her story, her advice and her inspiring attitude! Learn more: https://www.divorcedgirlsmiling.com/how-to-rebuild-your-life-after-divorce-at-50/

What is Virtual Parenting Time, How Does it Work and What are Some Benefits?

For circumstances that make in-person parenting time challenging, there's a wonderful alternative: Virtual parenting. My guest, Brad Benedetto, Divorce Attorney and Legal Liaison for Our Family Wizard explains what virtual parenting time is, how it works, and its benefits. Learn more: https://www.divorcedgirlsmiling.com/what-is-virtual-parenting-time-and-how-does-it-work/

10 Signs of an Unhealthy Relationship

I often talk about what healthy relationships look like, but in this episode, my guest, Divorce Coach, Michèle Heffron and I shift gears to tell you some signs of an UNhealthy relationship. Learn more: https://www.divorcedgirlsmiling.com/10-signs-of-an-unhealthy-relationship/

What is Empathy and Why is it Important in Divorce Mediation?

Empathy is the ability for someone to understand and share the feelings of another and to see things from that person’s perspective. My guest, Divorce Mediator, Brian James talks empathy, and why it's crucial to the success of mediation. Learn more: https://www.divorcedgirlsmiling.com/what-is-empathy-and-why-is-it-important-in-divorce-mediation/

Valentines Day, Emotions, and Your Wedding Rings

Valentine's Day can be so emotional, especially if you are getting divorced or are newly divorced. In this episode, my guest, Anne Gabel of MJ Gabel and I talk emotions as they relate to jewelry, parting with your rings and buying jewelry for yourself. Learn more: https://mjgabel.com/

Heartbroken on Valentine's Day? Let's Talk about Ways to Make it a Great Day!

Valentine's Day is a big one when it comes to how you're feeling about your divorce. It can be emotional, so in this episode, I address how you can not only get through it, but how it can turn out to be a great day! Learn more: https://www.divorcedgirlsmiling.com/7-ways-to-enjoy-valentines-day-after-divorce/

Can a Therapist Be a Mediator, Too? Yes!

Juli Walton, LCPC, is a therapist, but she's also a divorce mediator. In this episode, Juli shares the benefits of hiring a mediator who is also a therapist. We also talk about which divorce situations benefit from having a mediator who is also a therapist, and which situations don't. Learn more: https://www.divorcedgirlsmiling.com/can-a-therapist-be-a-mediator-yes/