The Divorced Girl Smiling Podcast

Divorce and Teenagers: Signs Your Teen is Hurting and How to Help

How is your teenager doing when it comes to your divorce? In this episode, my guest is Rebecca Sheinman, LCW and therapist. We discuss divorce and teenagers, specifically, signs your teen is hurting and how you can best help. Learn more: https://affiliatesincounseling.net/

5 Tips on How to Save a Marriage that is Falling Apart

Do you feel like your marriage is falling apart? Well, you have two choices: try to save it or get divorced. In this episode, my guest, Marriage and Relationship coach, Denise Fitzpatrick offers 5 tips to saving a marriage when you feel like it's falling apart. Learn more: https://www.divorcedgirlsmiling.com/how-to-save-a-marriage-that-is-falling-apart-5-tips/

Two Ugly Words in Divorce: Hate and Vindictiveness

Do you feel like you have a vindictive ex? Does he/she hate you? Do you hate your ex? In this episode, I address vindictiveness and hate, and offer tips on coping. Learn more: https://www.divorcedgirlsmiling.com/?s=vindictive+ex

I Wanted the Divorce so Why am I So Sad?

A question I hear from a lot of divorced people is, "I wanted the divorce so why am I so sad?" In this episode, Divorce Mediator, Ellen Feldman and I answer the question and talk about coping strategies. Learn more: https://www.divorcedgirlsmiling.com/i-wanted-the-divorce-so-why-am-i-so-sad/

7 Tips to Co-parenting with a Narcissist

Are you trying to co-parent with a narcissist? If so, we understand the difficulties and frustration that go with that situation. In this episode, my guest, divorce attorney, Katherine Miller offers 7 tips to co-parenting with a narcissist. Learn more: https://www.divorcedgirlsmiling.com/7-tips-for-co-parenting-with-a-narcissist/

Resilience, Courage, Fear and Strength: a Divorce Woman’s Incredible Story

Penny Fisher is a divorced mom and newly published author of the book, "Aftershock: Reinventing Myself One Piece at a Time." In this episode, Penny shares her unbelievable story and offers advice to anyone facing change and challenging times. Learn more: https://www.amazon.com/Aftershock-Reinventing-Myself-Piece-Time-ebook/dp/B0BLZQ4PC6

23 Tips to a Beautiful 2023

Happy New Year, Everyone! I wanted to start of 2023 by offering 23 tips to help you have a happy, healthy, safe enjoyable year, and a year that is going to be your best year yet! Learn more: https://www.divorcedgirlsmiling.com/happy-new-year-beautiful-divorced-girl/

Stressed about Your Divorce? Breathe. Literally.

I haven't heard of one divorce that didn't include a lot of stress and anxiety. In this episode, I interview Betsy Murphy, RN and Holistic Nurse about Mindful Breathing For Stress Reduction (MBSR): what it is and how it can help you tremendously during and after your divorce. Learn more: https://www.mindbodyrn.com/ 

Who Gets the Dog in a Divorce?

Who gets the dog in a divorce? It's a complicated answer. In this episode, my guest, Divorce Attorney, Anna Krolikowska offers some great information about how divorce judges view dogs in a divorce. She also gives great tips on increasing your chances of getting custody of your dog. Learn more: https://www.divorcedgirlsmiling.com/who-gets-the-dog-in-a-divorce/

7 Tips to Co-parenting During the Holidays

Eighty-eight percent of Americans find the holidays to be stressful, so add in divorce and co-parenting during the holidays and anxiety, here you come! In this episode, I interview therapist and parenting coach, Rita Morris on tips for co-parenting during the holidays, and actually enjoying yourself this season. Learn more: https://www.divorcedgirlsmiling.com/tips-for-co-parenting-during-the-holidays/