Episodes
2 hours ago
2 hours ago
Inner peace is hard to find sometimes, especially during and after divorce. My guest in this episode is Dr. Mort Orman, Anger Elimination Expert. Dr. Orman offers advice on finding inner peace and literally getting rid of your anger.
4 days ago
4 days ago
Do you want to be happier? It is so much more in control than you think! My guest in this episode is Kat Artemis, a Positive Mindset Coach and author, and our conversation will lift you up! Kat offers 10 steps to to directed thoughts aimed at positivity and a happier life.
7 days ago
7 days ago
Facebook, or as I sometimes refer to it, "Fakebook" can play a big role in relationships. My guest in this episode is Divorce Attorney, Anna Krolikowska, who talks about the ways facebook and other social media can contribute to the breakdown of a marriage, and can affect a divorce case. Learn more here:
https://www.divorcedgirlsmiling.com/6-tips-for-facebook-and-other-social-media-and-divorce/
Sunday Oct 27, 2024
Divorce or Depression: Which Came First?
Sunday Oct 27, 2024
Sunday Oct 27, 2024
My guest in this episode is Brittany Baker, LCSW and therapist, who talks about depression versus sadness versus grief. Brittany and I also talk about depression and divorce. Sometimes it's hard to know which came first. We have some answers. Learn more here: https://www.divorcedgirlsmiling.com/depression-and-divorce-which-came-first/
Wednesday Oct 23, 2024
You Didn't PLAN on Getting Divorced But You Can PLAN for Your Divorce
Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
Do you know what the difference is between getting a good divorce outcome and not getting one? PLANNING! My guest in this episode is Tracy Coenen, CPA, Forensic Accountant and the founder of the Divorce Money Guide. Tracy offers 6 steps to planning for your divorce--things you can do that will make the process easier and that will ultimately get you the outcome you want and deserve. Learn more: https://www.divorcemoneyguide.com/plan
Sunday Oct 20, 2024
6 Things Every Divorced Woman Should Stop Doing
Sunday Oct 20, 2024
Sunday Oct 20, 2024
To women going through a divorce or who are already divorced: Stop shaming yourself. Stop apologizing. Stop being mean to yourself! Stop criticizing yourself! My guest in this episode is financial advisor and divorced mom of 3, Joanne Litman. Jo and I talk about these things and more things you should stop doing if you want to be happy. Learn more here: https://www.divorcedgirlsmiling.com/stop-shaming-yourself-and-stop-apologizing-you-deserve-better/
Wednesday Oct 16, 2024
5 Steps to Building Resilience During Divorce
Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
What is resilience? Resilience is not about faking it till you make it or pretending everything is fine. It’s not about ignoring your feelings or using toxic positivity to cover up your pain. Instead, resilience is the ability to bounce back from challenges, adapt to difficulties, and stay flexible in how we think and respond. My guest in this episode is divorce coach, Mardi Winder-Adams. Wait till you hear her advice! Learn more here: https://www.divorcedgirlsmiling.com/5-steps-to-building-resilience-during-divorce/
Sunday Oct 13, 2024
Marital and Non-Marital Assets: What You Need to Know
Sunday Oct 13, 2024
Sunday Oct 13, 2024
If you've never been through a divorce, it's not surprising not to be familiar with what marital assets are and what non-marital assets are. My guest in this episode is divorce attorney, Liz Felt Wakeman, who gives an explanation of each and offers tips and advice on the division of assets in a divorce. Learn more: https://www.divorcedgirlsmiling.com/what-are-marital-assets-and-non-marital-assets-in-a-divorce/
Thursday Oct 10, 2024
4 Mistakes People Make in Divorce and How to Avoid Making Them
Thursday Oct 10, 2024
Thursday Oct 10, 2024
Every divorce situation is unique, but one thing I can say that everyone getting divorced has in common: we all want the best possible outcome. My guests in this episode are Catherine Shanahan, CDFA and Karen Chellew, co-Founders of My Divorce Solution. Catherine and Karen talk about 4 common mistakes people going through a divorce make, and how to avoid making these mistakes. Learn more here: https://www.divorcedgirlsmiling.com/4-mistakes-when-getting-divorced-and-how-to-avoid-making-them/
Wednesday Oct 09, 2024
Setting Boundaries in Relationships: Especially the One With Your Ex
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Boundaries are so so so important when it comes to being happy and healthy in life. That includes the boundaries you set with your ex. My guest in this episode is divorce coach, Jenine Marie Powell, who offers an explanation on the types of boundaries you should think about setting, along with tips for setting them. Learn more here: https://www.divorcedgirlsmiling.com/setting-boundaries-in-relationships-especially-the-one-with-your-ex/